There are a few caveats about preventing kidney stones. One is adequate fluid intake, or about 6 to 8 glasses of water a day. If stones are calcium oxalate (the most common type), one might avoid oxalate rich foods like chocolate, nuts, spinach, and soybe

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There are a few caveats about preventing kidney stones. One is adequate fluid intake, or about 6 to 8 glasses of water a day. If stones are calcium oxalate (the most common type), one might avoid oxalate rich foods like chocolate, nuts, spinach, and soybe

via Delicious http://ift.tt/1p1fJvj